The Six Healing Sounds and related postures help to restore, balance, and cleanse the vital organs. They also stimulate the Chi flow throughout the body to enhance one’s overall health and vitality.
The five elements chi gong is of the Maoshan Taoist lineage in China. This standing practice consists of a combination of postures organized according to the five elements creative cycle.
Featuring gentle movements, deep breathing, healing sounds, and meditation techniques, “Five Treasures Qigong” promotes the circulation of blood and Qi (vital energy) within the body.
Students learn both static and dynamic forms to absorb energy from heaven and earth, storing it in their elixir fields (tan tiens) in order to nourish, tonify and increase their internal store of chi
Teaches how to move energy in a small orbit, as well as various Qi-emitting and clearing techniques which are crucial to a balanced field; beneficial to every student,
Advanced Qi Gong, teaches the student to move energy in a large orbit in order to reach optimal levels of awareness, self-realization and spiritual refinement.
Yoga and Qigong provide amazing advantages for mental, physical, and spiritual well-being by incorporating stretching, breathing, movement, and meditation this
Many Qigong practices are deeply rooted in tradition and history. They were originally created to cater to the way people
You might have noticed how sound can impact your emotions, shifting them between sadness and joy. You may have also
